May 20, 2008

Moong Dhall Sundal

This is a healthy snack and a delicious one too..I prepare this frequently in the evenings as a snack..It is filled with protein and minerals..Doesnt take much of time too..Here goes my recipe for moong dhall sundal..This is Day 4 of Recipe Marathon..

                         

Ingredients

Moong dhall - 2 cups
Shredded coconut - 1/2 cup
Onion (medium size) - 1/2 choppedGinger - 1 inch chopped
Red chillies - 3
Mustard seeds - 1 teaspoon
Urad dhall - 1 teaspoon
Salt to taste
Oil - 2 tablespoons

Directions

Pressure cook the moong dhall with enough water until three whistles..Drain the water and add the required amount of salt and st it aside..
Meanwhile chopp the onions and ginger finely.
Heat oil in a pan and add mustard seeds,urad dhall..Once they start spluttering add the onions and ginger and saute till they turn translucent..
Add this to the cooked dhall and mix well..Also add the grated coconut..
Moong dhall sundal is ready in minutes..

Recipe Marathon Day 4 menu

Siri - Moroccan Spaghetti
Srivalli - Kasar Kaya Vepudu
Raaga - Vegetable Dosa
Lakshmi - How to set curd
Dhivya - Banana cardamom bread
Swati - Neelam ji ki Teekhi aur Meethi Methi wali KADDU ki SABZI
Ranji - Methi leaves dosa
Arundati - Dipping sauces

26 comments:

  1. i love sundal especially if its made of chickpeas....tastes gr8 with rice:)

    ReplyDelete
  2. I have only eaten/made sundal of different chickpeas or chana daal or peanuts. Moong sundal is something new. I will be trying it soon. Thanks for sharing.

    ReplyDelete
  3. My husb favo sundal with moong dhal , lovely & healthy Div

    ReplyDelete
  4. YOu girls are tempting me with lot of yummy recipes everyday. sundal is the best snack any time. love your recipe, Divya!

    ReplyDelete
  5. thts a healthy snack. i make it with red moth dal.

    ReplyDelete
  6. Hi Divya...
    Sundal looks so good... YUM!. So healthy recipe. It is long time since i have made sundal, U made me to remember it.....

    ReplyDelete
  7. I like this sundal very much Divya.Urs luk soo good.I am sending u a mail

    ReplyDelete
  8. mine too fav recipe..dish has got good looks too

    ReplyDelete
  9. We make this one as a side for 'Puttu'..just no onion..i love this...

    ReplyDelete
  10. Its so tempting... Nice recipes... Good Job...

    ReplyDelete
  11. Healthy entry, love this dish. looks very tempting Divya!!!

    ReplyDelete
  12. hmmm,Sundal looks delicious and healthy..

    ReplyDelete
  13. oh..my..I love this hesarukalu usli (as we call it in Kannada)..

    ReplyDelete
  14. Tasty looking Sundal,Divya. I too like them for a evening snack.

    ReplyDelete
  15. love this sundal... i make with the sprouted ones too ..

    ReplyDelete
  16. hi divya missed reading your posts ,,since past few days,..but now can catch up,.and ya before i forget theres something for u in blog,..do drop back...

    ReplyDelete
  17. theres something wrong divs .. i am missing ur post... i keep chcking if u have posted.. and suddenly i see one... anyhow...
    sundal is my fav too...i love moong dal and chickpeas sundal is my fav

    ReplyDelete
  18. this is lovely..we all like it so much!

    ReplyDelete
  19. You know that's my fave sundal! YUM!:)

    ReplyDelete
  20. I love all sundals... looks great Divya.

    ReplyDelete
  21. got something for u in my blog... :) and this time plz tell me when u post...i always miss it.. actually u post after i go to sleep..:(

    ReplyDelete
  22. Yep... I'm from Tuty.. Thanks for visiting by my blog... Definetly try those macaroons... But I warn you, you'll get addicted to it...:)

    ReplyDelete
  23. Hey loved this sundal! I too prepare it , it goes well with rice and also as a evening snack for me:) Yesterday I made dal out of moong dal:)

    ReplyDelete
  24. very delicious and healthy recipe :)

    ReplyDelete
  25. a couple of awards waiting for u in my blog:)....congrats and enjooooy!!!

    ReplyDelete
  26. I love whole moong! Tastes so much nicer then the split dal, right? The sundal looks yum, Divya

    ReplyDelete

Hi..
Thanks for dropping by my blog and rendering your valuable comments..Hope you had a nice time reading my recipes..Thanks for your encouragement..