Jul 9, 2009

Peanut Butter and Banana Smoothie

Eating a wholesome, hearty and balanced breakfast is a great and fantastic way to start the day!! There ae so many delicious and nourishing ways to fix up a breakfast. If you are looking for some new ways to spice up your morning breakfast routine, stay tuned in for the roundup of of the 'Show me your breakfast' coming up! Tomorrow is the last day for sending in your entries!

Protein and monounsaturated fat from the peanut butter, potassium from the banana, and protein and calcium from the milk will get your day off to a great start! This is a simple and great way to indulge as well. Just throw in all the ingredients in a blender and you are good to go. It keeps you full for hours as well.

Ingredients

Peanut Butter - 1 tablespoon

Banana - 1

Milk/Soymilk - 1 glass

Chop the banana roughly, add everything in a blender and pulse until smooth.

This smoothie is versatile. You can make your own variations to it. You can sweeten it with maple syrup or honey. You can add a pinch of cardamom powder, cocoa powder or vanilla essence for more flavor. You can add a few ice cubes and have it chilled!

Just indulge!

My other entries for Show Me Your Breakfast event are

Pesarattu and Granola Breakfast Bars

Sending this to Cook for Yourself event and
Food For 7 stages of life:Kids initially started by Radhika and to FIL:Fruits.

35 comments:

  1. Peanut butter and banana smoothie sounds healthy and fulfilling, perfect breakfast!

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  2. DELICIOUS!!! wat a delectable combination!!

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  3. Such a quick & filling breakfast! Looks lovely!

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  4. I am not a big fan of Peanut butter but this smoothie looks good!May be I will try this recipe for my daughter.

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  5. Peanut Butter in Smoothie is new to me. Nice idea. Will try next time.

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  6. Wow what a combo! My favourite ingredients all in one!

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  7. peanut butter and banana smoothie..gr8 combo..i bet kids will love this

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  8. Never tried peanut butter in a smoothie before. Looks yum! :)

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  9. same pinch for the hp divya..lol
    smoothie is onething my kid prefer as breakfast.They are gorgeous for kids always..Looks perfect.

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  10. Looks yummy and quite filling. Good for breakfast :-)

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  11. Hi Divya,

    Peanut buuter and banana smoothie makes a ideal breakfast. Me and my daughter love peanut butter.
    Nice entry. I am also sending my entry, looking forward for the round up to grab lots of ideas.

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  12. something really diferent..looks yumm..

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  13. Lovely idea.. looks soo delicious... thanks for sharing dear!!

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  14. Divya.. :) this is an easy n interesting recipe.. a special smoothie with non special ingredients... interesting...im sure that several people wl try this..(including me..lol..)

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  15. peanut butter and banana smoothie sounds great! I am sure going to try this one...
    you have a wonderful space!
    I have send you my entry for the event. Plz check your e-mail..

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  16. yummy smoothie.. and a nice idea to use peanut butter.

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  17. peanut butter adn bana sounds too good and tasty

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  18. A fantastic accompaniment for morning breakfast..especially for the kids..

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  19. mouthwatering smoothie...delicious combo

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  20. Peanut butter and banana... yum yum smoothy!!!

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  21. That must make for a filling and satisfying breakfast.

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  22. Loved the addition of peanut butter. My son just love this.

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  23. Seems to be a really great combination for breakfast...

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  24. When can I come over for breakfast?

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  25. You breakfast sounds great and tempting ...

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  26. mmmm interesting never tried peanut butter in smoothie looks like a very healthy breakfast.

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  27. wow... that's an unusual combination :)

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  28. I always love banana smoothies but this twist with peanut butter makes it really enticing.

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  29. I tried this smoothie its great i thank you for this recipe >This is a nice blog.Good Work.

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Hi..
Thanks for dropping by my blog and rendering your valuable comments..Hope you had a nice time reading my recipes..Thanks for your encouragement..