Jul 9, 2009

Peanut Butter and Banana Smoothie

Eating a wholesome, hearty and balanced breakfast is a great and fantastic way to start the day!! There ae so many delicious and nourishing ways to fix up a breakfast. If you are looking for some new ways to spice up your morning breakfast routine, stay tuned in for the roundup of of the 'Show me your breakfast' coming up! Tomorrow is the last day for sending in your entries!

Protein and monounsaturated fat from the peanut butter, potassium from the banana, and protein and calcium from the milk will get your day off to a great start! This is a simple and great way to indulge as well. Just throw in all the ingredients in a blender and you are good to go. It keeps you full for hours as well.

Ingredients

Peanut Butter - 1 tablespoon

Banana - 1

Milk/Soymilk - 1 glass

Chop the banana roughly, add everything in a blender and pulse until smooth.

This smoothie is versatile. You can make your own variations to it. You can sweeten it with maple syrup or honey. You can add a pinch of cardamom powder, cocoa powder or vanilla essence for more flavor. You can add a few ice cubes and have it chilled!

Just indulge!

My other entries for Show Me Your Breakfast event are

Pesarattu and Granola Breakfast Bars

Sending this to Cook for Yourself event and
Food For 7 stages of life:Kids initially started by Sudeshna .

32 comments:

Parita said...

Peanut butter and banana smoothie sounds healthy and fulfilling, perfect breakfast!

Priya said...

DELICIOUS!!! wat a delectable combination!!

Srilakshmi said...

Such a quick & filling breakfast! Looks lovely!

Shri said...

I am not a big fan of Peanut butter but this smoothie looks good!May be I will try this recipe for my daughter.

Lakshmi Venkatesh said...

Peanut Butter in Smoothie is new to me. Nice idea. Will try next time.

Pooja said...

Wow what a combo! My favourite ingredients all in one!

A2Z Vegetarian Cuisine said...

Looks delicious, love it.

Home Cooked Oriya Food said...

yummy and healthy breakfast...

Preety said...

peanut butter and banana smoothie..gr8 combo..i bet kids will love this

Kalai said...

Never tried peanut butter in a smoothie before. Looks yum! :)

Ann said...

same pinch for the hp divya..lol
smoothie is onething my kid prefer as breakfast.They are gorgeous for kids always..Looks perfect.

Bergamot said...

Looks yummy and quite filling. Good for breakfast :-)

Sarah Naveen said...

Healthy and tempting recipe!!!!

vidhas said...

Hi Divya,

Peanut buuter and banana smoothie makes a ideal breakfast. Me and my daughter love peanut butter.
Nice entry. I am also sending my entry, looking forward for the round up to grab lots of ideas.

shanthi said...

Lovely smoothie and nice idea.

sowmya said...

something really diferent..looks yumm..

Hari Chandana said...

Lovely idea.. looks soo delicious... thanks for sharing dear!!

Lena Rashmin Raj said...

Divya.. :) this is an easy n interesting recipe.. a special smoothie with non special ingredients... interesting...im sure that several people wl try this..(including me..lol..)

DEESHA said...

that really is very delicious

lissie said...

peanut butter and banana smoothie sounds great! I am sure going to try this one...
you have a wonderful space!
I have send you my entry for the event. Plz check your e-mail..

Mahimaa's kitchen said...

yummy smoothie.. and a nice idea to use peanut butter.

Ann said...

peanut butter adn bana sounds too good and tasty

Priya Narasimhan said...

A fantastic accompaniment for morning breakfast..especially for the kids..

Shama Nagarajan said...

mouthwatering smoothie...delicious combo

Anu said...

Peanut butter and banana... yum yum smoothy!!!

Laavanya said...

That must make for a filling and satisfying breakfast.

Ammu said...

Loved the addition of peanut butter. My son just love this.

Ishani said...

Seems to be a really great combination for breakfast...

Ivy said...

When can I come over for breakfast?

Preeti Singh said...

You breakfast sounds great and tempting ...

rekhas kitchen said...

mmmm interesting never tried peanut butter in smoothie looks like a very healthy breakfast.

Raaga said...

wow... that's an unusual combination :)

Post a Comment

Hi..
Thanks for dropping by my blog and rendering your valuable comments..Hope you had a nice time reading my recipes..Thanks for your encouragement..

 

©2009 Dil Se.. | by TNB