Protein and monounsaturated fat from the peanut butter, potassium from the banana, and protein and calcium from the milk will get your day off to a great start! This is a simple and great way to indulge as well. Just throw in all the ingredients in a blender and you are good to go. It keeps you full for hours as well.
Ingredients
Peanut Butter - 1 tablespoon
Banana - 1
Milk/Soymilk - 1 glass
Chop the banana roughly, add everything in a blender and pulse until smooth.
This smoothie is versatile. You can make your own variations to it. You can sweeten it with maple syrup or honey. You can add a pinch of cardamom powder, cocoa powder or vanilla essence for more flavor. You can add a few ice cubes and have it chilled!
Just indulge!
My other entries for Show Me Your Breakfast event are
Pesarattu and Granola Breakfast Bars
Sending this to Cook for Yourself event and
Food For 7 stages of life:Kids initially started by Radhika and to FIL:Fruits.
Peanut butter and banana smoothie sounds healthy and fulfilling, perfect breakfast!
ReplyDeleteDELICIOUS!!! wat a delectable combination!!
ReplyDeleteSuch a quick & filling breakfast! Looks lovely!
ReplyDeleteI am not a big fan of Peanut butter but this smoothie looks good!May be I will try this recipe for my daughter.
ReplyDeletePeanut Butter in Smoothie is new to me. Nice idea. Will try next time.
ReplyDeleteWow what a combo! My favourite ingredients all in one!
ReplyDeleteLooks delicious, love it.
ReplyDeleteyummy and healthy breakfast...
ReplyDeletepeanut butter and banana smoothie..gr8 combo..i bet kids will love this
ReplyDeleteNever tried peanut butter in a smoothie before. Looks yum! :)
ReplyDeletesame pinch for the hp divya..lol
ReplyDeletesmoothie is onething my kid prefer as breakfast.They are gorgeous for kids always..Looks perfect.
Looks yummy and quite filling. Good for breakfast :-)
ReplyDeleteHealthy and tempting recipe!!!!
ReplyDeleteHi Divya,
ReplyDeletePeanut buuter and banana smoothie makes a ideal breakfast. Me and my daughter love peanut butter.
Nice entry. I am also sending my entry, looking forward for the round up to grab lots of ideas.
Lovely smoothie and nice idea.
ReplyDeletesomething really diferent..looks yumm..
ReplyDeleteLovely idea.. looks soo delicious... thanks for sharing dear!!
ReplyDeleteDivya.. :) this is an easy n interesting recipe.. a special smoothie with non special ingredients... interesting...im sure that several people wl try this..(including me..lol..)
ReplyDeletethat really is very delicious
ReplyDeletepeanut butter and banana smoothie sounds great! I am sure going to try this one...
ReplyDeleteyou have a wonderful space!
I have send you my entry for the event. Plz check your e-mail..
yummy smoothie.. and a nice idea to use peanut butter.
ReplyDeletepeanut butter adn bana sounds too good and tasty
ReplyDeleteA fantastic accompaniment for morning breakfast..especially for the kids..
ReplyDeletemouthwatering smoothie...delicious combo
ReplyDeletePeanut butter and banana... yum yum smoothy!!!
ReplyDeleteThat must make for a filling and satisfying breakfast.
ReplyDeleteLoved the addition of peanut butter. My son just love this.
ReplyDeleteSeems to be a really great combination for breakfast...
ReplyDeleteWhen can I come over for breakfast?
ReplyDeleteYou breakfast sounds great and tempting ...
ReplyDeletemmmm interesting never tried peanut butter in smoothie looks like a very healthy breakfast.
ReplyDeletewow... that's an unusual combination :)
ReplyDeleteyoplait coupon
ReplyDeleteI always love banana smoothies but this twist with peanut butter makes it really enticing.
ReplyDeleteI tried this smoothie its great i thank you for this recipe >This is a nice blog.Good Work.
ReplyDelete