This is a North Indian classic dish made with rajma/kidney beans and rice. Steaming rajma curry served over plain white rice is rich in iron and protein from the kidney beans and carbohydrates from the rice and makes a wholesome satisfying meal.
Ingredients
Rajma/Kidney Beans - 1 cup (soaked overnight or atleast for 5 hours)
Onion - 1/2 medium sized
Tomato - 1
Green chillies - 3
Ginger - 1 inch finely chopped
Garam masala - 1 teaspoon
Turmeric powder - 1/4 teaspoon
Cumin powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Cumin seeds/Jeera - 1 teaspoon
Oil - 1 spoon
Salt to taste
Cilantro/Coriander for garnish
Instructions
Soak the rajma in water overnight or atleast for 5 hours.
Drain the water and pressure cook with water until 4 whistles until the rajma turns soft and completely cooked. Alternatively, instead of using a pressure cooker, the beans can also be cooked in a stockpot with a lid for 30 to 35 minutes until the beans turn soft and tender.
In a wide saucepan/kadai, heat the oil and add the cumin seeds. once they start spluttering, add the chopped ginger and garlic and saute until the onions turn translucent.
Add in the chopped tomatoes and saute for a minute until the tomatoes turn tender.
Add the turmeric powder, cumin powder, coriander powder, garam masala and salt and mix well. Cook for a minute.
Finally add the cooked rajma/kidney beans and a cup of water.
Cover and cook on low heat for about five minutes until all the flavors blend together.
Remove from heat and garnish with cilantro.
Serve over cooked rice.
Ingredients
Rajma/Kidney Beans - 1 cup (soaked overnight or atleast for 5 hours)
Onion - 1/2 medium sized
Tomato - 1
Green chillies - 3
Ginger - 1 inch finely chopped
Garam masala - 1 teaspoon
Turmeric powder - 1/4 teaspoon
Cumin powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Cumin seeds/Jeera - 1 teaspoon
Oil - 1 spoon
Salt to taste
Cilantro/Coriander for garnish
Instructions
Soak the rajma in water overnight or atleast for 5 hours.
Drain the water and pressure cook with water until 4 whistles until the rajma turns soft and completely cooked. Alternatively, instead of using a pressure cooker, the beans can also be cooked in a stockpot with a lid for 30 to 35 minutes until the beans turn soft and tender.
In a wide saucepan/kadai, heat the oil and add the cumin seeds. once they start spluttering, add the chopped ginger and garlic and saute until the onions turn translucent.
Add in the chopped tomatoes and saute for a minute until the tomatoes turn tender.
Add the turmeric powder, cumin powder, coriander powder, garam masala and salt and mix well. Cook for a minute.
Finally add the cooked rajma/kidney beans and a cup of water.
Cover and cook on low heat for about five minutes until all the flavors blend together.
Remove from heat and garnish with cilantro.
Serve over cooked rice.