This is another simple and wholesome dal recipe and another variation from the regular dal. The whole moong dal packs more nutrients. A wholesome protein source and this accompanies well with rice or rotis.
Ingredients
To pressure cook
Whole green gram/green moong dal - 1 cup
Tomato - 1 finely chopped
Green chillies - 2
Turmeric powder - 1/2 teaspoon
Onion - 1/2 finely chopped
Ginger garlic paste - 1 teaspoon
Red chilli powder - 1 teaspoon
Garam masala - 1 teaspoon
Oil - 1 spoon
Mustard seeds - 1 teaspoon
Urad dal - 1 teaspoon
Curry leaves 1 sprig
Coriander leaves/cilantro - for garnish
Salt to taste
Instructions
Note: The green moong dal thickens once the dal cools down. If planning to serve after a while, stir in some hot water or add some water and heat before serving.
This is my entry for day 6 in the 7 day blogging marathon! Check out the Blogging marathon page for the other Blogging Marathoners doing BM#12.
Ingredients
To pressure cook
Whole green gram/green moong dal - 1 cup
Tomato - 1 finely chopped
Green chillies - 2
Turmeric powder - 1/2 teaspoon
Onion - 1/2 finely chopped
Ginger garlic paste - 1 teaspoon
Red chilli powder - 1 teaspoon
Garam masala - 1 teaspoon
Oil - 1 spoon
Mustard seeds - 1 teaspoon
Urad dal - 1 teaspoon
Curry leaves 1 sprig
Coriander leaves/cilantro - for garnish
Salt to taste
Instructions
- Soak the whole green moong dal for about 1 to 2 hours.
- Pressure cook the dal, green chillies, turmeric powder and tomatoes with enough water for about 4 to 5 whistles.
- Meanwhile, in a saucepan, heat the oil and do the tempering with the mustard seeds, urad dal and curry leaves.
- Once everything starts spluttering, add the chopped onions. Saute till the onions turn translucent.
- Then add the ginger garlic paste and saute till the raw smell goes away.
- Add the red chilli powder and garama masala and mix well.
- Finally add the cooked moong dal and enough water (approximately 1 cup) and bring it to a boil.
- Simmer until the required consistency is obtained.
- Garnish with coriander leaves and serve.
Note: The green moong dal thickens once the dal cools down. If planning to serve after a while, stir in some hot water or add some water and heat before serving.
This is my entry for day 6 in the 7 day blogging marathon! Check out the Blogging marathon page for the other Blogging Marathoners doing BM#12.